had a really busy week, walked all over!! sight seeing thought my legs were going to fall off lol. went on a dinner cruise last night... the meat selection wasnt wonderful was worried, and the veggie section didnt leave alot of choice either so ate best i could but splurged on bite of brownie and a bite of roll...lol but no gain today, so ill tak that. and loss sunday so thats awesome!! looking forward to a more calm week i hope with some good losses..
i have found i do better with one fruit a day, so am going to stick to that.. i think . unless i do a treat.. the strawberry smoothie worked good for me (just frozen strawberries, little cottage cheese, sweetner and water..) in fact i didnt eat it all and my daughter gobbled it up!! so it was great!
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