well didnt expect a big loss after yesterday's shakes.. i always retain water after being shaky and it was not diff. -.6 loss.. not amazing but I will take it! lol
I did some calorie checking and it looks like i went over yesterday too .. so im going to have to watch a little closer.. man i hate counting calories..sigh. lol
i can do this.. i can do this.. i can do this? right? lol more later !
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